Suitable for beginners and experts alike the easy and efficient Feel Confident comes equipped to handle the lightest and heaviest of flows! With a slightly curved design these hygienic quick to insert menstrual cups come in 2 packs. One cup with a capacity of 15ml (.5 oz) the other can handle 20ml (.68 oz). Whether going for a hike or relaxing by the pool you are always safe and secure. Adapting to the unique contours of your own body experience reliable comfort while wearing the Feel Confident. Very soft and flexible the Feel Confident is easy to insert by folding and pushing into place. If necessary use a drop of lubricant. Easily remove the cup by pulling on the practical loop handle. With proper cleaning your Feel Confident can be used for several years! These durable cups should be cleaned between uses using a damp cloth or water. After each period boil the cup in water for 3 minutes. The Feel Confident is made of body safe silicone and is fully waterproof. Feel Confident in your period solutions!