She Spot has active ingredients in its formula that stimulate the G-spot area making it even more sensitive. It is an arousal intimate gel for her that can be shared by couples due to its features. Instant intense vibrating and tingling effect with evolving warming cooling and mild spicy sensations during its action time.Approximately 75+ doses per bottle. How to use:Apply a small amount on the intimate areas. Reapply if desired. For first time users it is recommended to start with 1 pump dose and adjust the dosage according to what feels arousing and yet comfortable for you.