Intimate Organics™ understands that not all women are created the same. Some women are more sensitive. GENTLE™ Clitoral Gel has a lower concentration of natural Japanese peppermint oil than the INTENSE™ Clitoral Gel. Both can be used for clitoral foreplay clitoral stimulation during intercourse and clitoral stimulation with a toy. We suggest initially putting a pea-size amount of gel on a finger and massage directly onto the clitoris more can be added if necessary. Intimate Organics™ products do NOT contain menthol.